What should you do about your medication(s) following your neurofeedback training? Congratulations on completing your neurofeedback therapy. For
Anxiety Therapy Empowers High Performing People to Excel Professionally and Deepen Relationships
The effects of anxiety on high-performing people are serious. On the one hand, high anxiety might be a superpower that pushes you to push harder and
Post Neurofeedback Therapy: Your 8 Tools for Success
The completion of neurofeedback therapy is a remarkable milestone. As you reach this point, you may discover a profound sense of improvement. Some
Neurofeedback as an Anxiety Treatment: The Science Behind the Process
You have anxiety. You’ve tried it all. Medications. Talk therapy. Some vibrating wearable. Breathing. Diet. Exercise. And so
Forest Bathing to Reduce Anxiety in Washington, DC
Tourists standing on the left side of the metro escalator. Cars making left-hand turns on K St. Two people riding one scooter on the sidewalk on U St.
Dating Anxiety in Washington, DC
Swipe left, left, left, left, left,.......ugh…OK maybe I’ll swipe right now. I can’t always swipe left. The drain of dating in Washington, DC can