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202-998-ADHD (2343)

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855-975-2475 (fax)

Center for Neurocognitive Excellence

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Blog

March 29, 2019

Could My Poor Sleep Be Linked to a Mental Health Condition?

Could My Poor Sleep Be Linked to a Mental Health Condition? Absolutely, although things aren’t always as cut and dry as we might hope. Sleep

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February 28, 2019

What Does Depression Feel Like?

Are you currently feeling blue and have you felt that way for two weeks or longer? If so, you may worry that you have depression. You certainly

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January 24, 2019

Should I be Concerned About My Anxiety?

The most direct way to answer this question is to determine how much your anxiety is affecting your daily routine. Everyone experiences anxiety

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December 23, 2018

Holiday Family Time: How to Stay Healthy and Conflict Free

Are you trying to navigate holiday family time with as little drama and toxicity as possible this year? If so, you’re not weird or a freak for

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November 20, 2018

Neurofeedback Training and Depression, Anxiety and ADHD

What is Neurofeedback Training? Neurofeedback training is a form of treatment that works to improve the function of your brain. This is accomplished

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November 10, 2018

5 Steps to Beat Distractibility

5 Steps to Beat Distractibility Set goals you are truly driven for: Distinguish your goals between learning goals and performance goals

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Washington, D.C. Center for Neurocognitive Excellence

1627 K St NW Suite 500, Washington, DC 20006
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Our newsletter provides you with the knowledge and resources to improve your life - today and for the long-term- while keeping you abreast of how the Center is working to help you and others.

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