Your brain is made of neurons which transmit information to one another through the release of neurotransmitters, chemical messengers which excite or
Find out what your medical insurance covers
Finding out what your insurance policy covers before getting mental health care is really important. Here is how we suggest you go about finding out
Submitting a claim for your out of network benefits
The title of this post might not make you jump for joy. :) Nonetheless, navigating the insurance process can be a pain and the goal of this post is to
COVID-19 Precautions: DCNE is seeing people in person
DCNE considers mental health care to be an essential medical service. We will continue to provide in person mental health sessions until you hear
Therapy as Liberation
Therapy as Liberation The current climate in our country and especially the nation's capital is one of hope. Hope that racial injustices will finally
Discovering Gratitude During the Pandemic
Discovering Gratitude During the Pandemic Yes, ‘gratitude’ and ‘pandemic’ can and should mix. For some, trying to be grateful when things are tough