The DCNE team is growing, bringing more specialized care and faster access to the families and individuals we serve in the DMV area. We are excited
Anxiety vs ADHD in School: How to Tell the Difference
When your child is clearly intelligent but struggling to complete homework or test scores don't reflect their capabilities, the confusion can feel
What the Chesapeake Center Closure Means for ADHD Care in the DMV Area
On January 2, 2026, the Chesapeake Center for Specialized Health Care in Bethesda permanently closed its doors. This Chesapeake Center closure means
Why Your Brain Hijacks Your New Year’s Goals (And What Actually Helps)
It's January 20th, and that resolution you set at the start of January is already slipping. The guilt is starting to set in, along with feelings of
Why ADHD Couples Struggle During the Holidays & How to Get Support
It's mid-November. Thanksgiving is two weeks away and the holiday stress is already mounting. But for couples where one partner struggles with ADHD,
Mental Health Services In Virginia: Hope Through Remote Care Access
Lately, we've been hearing the same story from new clients seeking remote mental health care in Virginia. "I've called every therapist in my area,"
Introducing DCNE’s Newest Therapist and Testing Therapist in the DMV Area
Growth feels good when it means better care for our community. We're excited to introduce two incredible additions to the Center for Neurocognitive
Expert Book Recommendations: ADHD, Trauma, and Executive Function
You've probably seen plenty of book lists that promise to change your life. Most don't. They're either too academic, too generic, or suggested by
The Missing Piece in Most ADHD Relationship Advice
It's 2 AM, and you're scrolling through Reddit again. You've typed some version of "ADHD ruining relationship" into the search bar more times than you